Stretch and Sketch
Yoga & Drawing at the Mansion.
Reservations are required. Space is limited.
Call 410-263-4683 extension 10
In the first program of the Art and Wellness Series, Stretch and Sketch, you will:
Look and discuss the rare watercolor depicting Harpers Ferry.
Choose an architectural feature to sketch (materials provided.)
Do a stretching session in the garden with breathing techniques to help promote good posture and relieve stress.
Angelique Karditzas will be guiding a gentle yoga flow, accessible for all-levels. The practice will be focused to help students tap into their creativity, and connect deeper with mind, body, and soul. Please dress comfortably, bring a mat if you have one, if not one will be provided, and any other props that you use to honor your practice.
Angelique Karditzas completed her 200hr YTT in 2018 through the Vinyasa Yoga School in Rishikesh, India. Her intention is to assist students in finding freedom through their practice, honoring their mind and body where it is each day. She encourages students to connect with their own unique energy, allowing that to guide their breath and movement.
Free thanks to the Winifred Gordon Foundation.
The Winifred Gordon Memorial Art and Wellness Series
In memory of the talented artist and a founder of the Hammond-Harwood House Museum, Winifred Gordon, this free series, open to the public, will have gallery talks on mediums including painting, ceramics, furniture making followed by a wellness activity. Arts, history, tradition, and heritage all come together in important and unexpected ways that can improve overall health.
These programs connect to the art collection to improve participant’s physical health and mental well-being.
Register at https://www.eventbrite.com/e/stretch-and-sketch-yoga-drawing-at-the-mansion-tickets-152418773655